Summary
Keywords
aerobic exercise for multiple sclerosis
exercise for multiple sclerosis patients
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balance exercises for multiple sclerosis
chair exercise for disabled
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strengthening exercises for multiple sclerosis
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Full Transcript
This program is supported through a grant from the Multiple Sclerosis Foundation. Equipment needed: stretch band and hand weights Tom works on balance, range of motion, strength, and even your brain! Remember to be safe during your exercise. Modify the exercises to your own abilities. And be sure to stay hydrated. To access more videos or to be invited to our live Zoom sessions, please complete the contact form at: https://www.workingonwellnessfoundation.org
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