Summary
Keywords
exercise for multiple sclerosis patients
hand exercises for multiple sclerosis
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ms exercises for core strength
ms exercises for legs
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seated exercises
Full Transcript
This program is supported through a grant from the Multiple Sclerosis Foundation Equipment needed: hand weights Tom works your whole body today including your brain and lots of core work. Remember to be safe during your exercise. Modify the exercises to your own abilities. And be sure to stay hydrated. To access more videos or to be invited to our live Zoom sessions, please complete the contact form at: https://www.workingonwellnessfoundation.org/
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