Summary
Keywords
balance exercises for multiple sclerosis
exercise for multiple sclerosis patients
ms exercise
ms exercises for balance
ms exercises for legs
multiple sclerosis exercise
multiple sclerosis exercise program
multiple sclerosis exercise videos
multiple sclerosis leg exercises
multiple sclerosis stretching exercises
seated exercise
seated exercise for limited mobility
Full Transcript
This program is supported through a grant from the Multiple Sclerosis Foundation. Equipment needed: stretch band Tom's seated exercise session is a full-body workout that includes stretching, balance, range of motion, and resistance work. Remember to be safe during your exercise. Modify the exercises to your own abilities. And be sure to stay hydrated. To access more videos or to be invited to our live Zoom sessions, please complete the contact form at: https://www.workingonwellnessfoundation.org
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