Summary
Keywords
aerobic exercise for multiple sclerosis
exercise for multiple sclerosis patients
multiple sclerosis exercise
multiple sclerosis exercise program
multiple sclerosis exercise videos
low intensity seated cardio workout
seated big movements exercise
seated boxing cardio workout
seated exercises for parkinson's patients
seated parkinson's exercise
seated range of motion exercise
Full Transcript
Equipment needed: stretch band Tom works both your large muscle groups and your smallest, like your eyes, hands, and fingers. Remember to be safe during your exercise. Modify the exercises to your own abilities. And be sure to stay hydrated. To access more videos or to be invited to our live Zoom sessions, please complete the contact form at: https://www.workingonwellnessfoundation.org
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