All Working On Wellness Foundation FREE Seated Exercise Videos - 20210713 Seated Exercise with Karly-MS Foundation Sponsored

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4 learners

What you'll learn

This course includes

470.5 hours of video
Certificate of completion
Access on mobile and TV

Summary

Full Transcript

This program is supported through a grant from the Multiple Sclerosis Foundation. Equipment Needed: stretch band and small play/exercise ball Join Karly for a Total Body workout today. From the opening warm-up to the final cool-down stretching. To access more videos or to be invited to our live Zoom sessions, please complete the contact form at https://www.workingonwellnessfoundation.org/

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