All Working On Wellness Foundation FREE Seated Exercise Videos
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What you'll learn
This course includes
- 470.5 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 619 lessons • 470.5 hours of video
All Working On Wellness Foundation FREE Seated Exercise Videos
619 lessons
• 466.5 hours
All Working On Wellness Foundation FREE Seated Exercise Videos
619 lessons
• 466.5 hours
- Improve Mobility & Core Strength — Seated ROM Parkinson’s Exercise with Alex | May 14, 2026 44:45
- Seated Strength Training with Lynette | Balance & Strength Workout | May 13, 2026 44:14
- Seated Strength & Cardio Workout with Karly | May 12, 2026 44:10
- Celebrate Moms with Gentle Chair Yoga & Meditation | FREE Class | with Izzy | May 11,2026 47:03
- BIG Full-Body Parkinson’s Workout | Range of Motion & Cardio with Karly | May 7, 2026 44:22
- Seated Strength Training with Lynette | Full Body Dumbbell Workout | May 6, 2026 40:25
- Fun Full-Body Chair Workout | Tom & the Bear Return! | May 5, 2026 01:07:40
- Chair Yoga for Relaxation & Mobility | FREE Gentle Yoga with Izzy May 4, 2026 46:51
- Seated Parkinson’s Exercise with Alex | Full Body Range of Motion | April 30, 2026 45:13
- Seated Strength Training with Lynette | Resistance Band Workout | April 29, 2026 49:06
- Seated Balance, Core & Cardio Workout (Ball Optional) | with Karly | April 28, 2026 43:46
- Chair Yoga with Izzy | Breath, Movement & Meditation | April 27, 2026 47:26
- Seated Boxing Workout with Karly | Karly’s GYM | April 23, 2026 | for Parkinson's | for EVERYONE 44:35
- Seated Strength Training with Lynette | Bands & Weights Workout | April 22, 2026 46:29
- Seated Exercise with Tom | Strength, Mobility & Grip Training (April 21, 2026) 46:01
- Chair Yoga for Every Body | Move Your Way with Izzy | April 20, 2026 48:36
- Seated Parkinson’s Exercise with Alex | Full Body Mobility | April 16, 2026 45:07
- Seated Strength & Cardio Combo Workout | Lynette | April 15, 2026 39:32
- Move, Strengthen & Balance | Seated Exercise | with Karly | April 14, 2026 43:52
- Chair Yoga with Izzy | FREE | Movement, Meditation & Community | April 13, 2026 47:58
- Seated Parkinson’s Exercise with Karly | Balance & Strength | April 9, 2026 44:40
- Seated Strength Training with Lynette | Full-Body Chair Workout | April 8, 2026 42:32
- Seated Exercise with Tom | Mobility, Coordination & Band Strength (Replay) 44:52
- Chair Yoga with Izzy | Comfortable Discomfort, No Pain | April 6, 2026 47:50
- Seated Range of Motion & Parkinson’s Exercise with Alex | April 2, 2026 45:23
- Seated Exercise with Lynette | April Fool’s Day Strength & Balance | April 1, 2026 43:22
- Seated Strength & Cardio with Karly | March 31, 2026 45:00
- Chair Yoga with Izzy | Gentle Flow & Meditation | March 30, 2026 47:50
- Seated Range of Motion & Parkinson’s Exercise with Karly | March 26, 2026 44:16
- Seated Strength Training with Lynette | Full Body Workout (March 25, 2026) 46:47
- Seated Exercise with Tom | Strength, Coordination & Mobility (March 24, 2026) 46:04
- Seated Range of Motion, Strength & Balance | Parkinson’s Exercise | with Alex | March 19, 2026 44:45
- Not Just Seated! Full-Body Strength with Lynette | March 18, 2026 47:39
- Strengthen Your Core & Balance | Seated Exercise with Karly | March 17, 2026 44:25
- Gentle Full-Body Chair Yoga with Izzy | Breath, Flow & Meditation | March 16, 2026 46:03
- Only 4 Exercises, 3 Rounds | Powerful Chair Strength Workout with Lynette | March 11, 2026 47:41
- Chair Workout for Mobility, Cardio & Strength with Tom | March 10, 2026 44:53
- Reset After Daylight Saving Time | Gentle Chair Yoga with Izzy | March 9, 2026 45:29
- Full-Body Range of Motion and Parkinson's Workout with Alex | March 5, 2026 45:26
- Seated Strength Training: Core First, Full-Body Strong | with Lynette | Mar. 4, 2026 41:24
- The Complete Seated Workout | Strength, Cardio & Balance with Karly | Mar. 3, 2026 43:56
- Find Your Balance: Full-Body Chair Yoga with Izzy | March 2, 2026 46:01
- Chair Exercise for Mobility & Parkinson’s Support with Karly | Feb. 26, 2026 44:32
- Seated or Standing Strength with Lynette | Feb. 25, 2026 39:28
- Full-Body Seated Exercise with Tom | Bands, Mobility & Coordination Feb. 24, 2026 44:52
- Gentle Seated Yoga with Izzy | February 23, 2026 46:01
- Seated Range of Motion, Balance & Coordination | Alex’s Ball Exercises | Feb. 19, 2026 45:15
- Seated or Standing Strength Intervals with Lynette | Feb. 18, 2026 43:58
- Seated Fitness Circuit with Karly | Ball-Based Resistance Training | Feb. 17, 2026 44:32
- Gentle to Powerful: Full-Body Chair Yoga with Izzy | February 16, 2026 46:11
- Seated Range of Motion & Brain Boost | Parkinson’s Exercise with Karly | Feb. 12, 2026 44:32
- Strength with Support | Seated Workout with Lynette | Feb. 11, 2026 45:31
- Gentle Seated Strength & Mobility | Exercise with Tom | Feb. 10, 2026 46:46
- 20260209 Chair Yoga with Izzy 46:01
- Improve Range of Motion & Grip Strength | Seated Exercise with Alex | Feb. 5, 2026 45:01
- Build Strength at Your Own Pace with Lynette | Seated Full-Body Workout | Feb. 4, 2026 43:42
- Seated Strength Circuits with Alex | Full-Body Adaptive Workout | February 3, 2026 45:01
- Seated Range of Motion with Karly | BIG Moves for Body & Brain (Jan. 29, 2026) 44:32
- Seated Exercise with Karly | Full-Body Strength, Cardio & Core (Jan. 27, 2026) 44:38
- BIG Movement Range of Motion | Parkinson’s Exercise with Alex (January 22, 2026) 45:01
- Seated Exercise with Karly - Have a ball while you workout! (20260120) 44:38
- Chair Yoga with Izzy for Jan 19, 2026 - Start Slow. End Relaxed. 46:38
- Seated Range of Motion – Parkinson’s Exercise with Karly | Move Your Whole Body 1/15/2026 44:32
- Every Body Needs Strength | Seated Strength Training with Lynette (Jan. 14, 2026) 46:56
- 20251230 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 44:06
- Seated Exercise for Strength, Mobility & Brain Health | Move with Tom (Jan. 13, 2026) 45:01
- Chair Yoga with Izzy | Gentle Seated Yoga for Relaxation & Mobility (Jan 12, 2026) 46:38
- Seated Range of Motion - Parkinson's Exercise with Alex for Jan 8, 2026 45:16
- Seated Strength Training with Lynette - Designed for every body and every ability 43:34
- Seated Exercise with Karly - Cardio and Full Body Strength - Modify it as YOU need 44:32
- Chair Yoga with Izzy - No Hard to Hold Poses - Just Gentle Flowing Moves - Jan 5, 2026 45:36
- 20251229 Seated Yoga with Izzy sponsored in honor of the Cacho Family 46:16
- 20251223 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 45:08
- 20251222 Seated Yoga with Izzy sponsored in honor of the Cacho Family 43:36
- 20251218 Seated ROM/Parkinson's w/ Karly sponsored by Hannah & Frank Grossman Charitable Trust 45:02
- 20251217 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 49:04
- 20251216 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 44:44
- 20251215 Seated Yoga with Izzy sponsored in honor of the Cacho Family 47:37
- 20251211 Seated ROM/Parkinson's w/ Alex sponsored by the Hannah & Frank Grossman Charitable Trust 38:30
- 20251210 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 42:48
- 20251209 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 44:28
- 20251208 Seated Yoga with Izzy sponsored in honor of the Cacho Family 45:53
- 20251204 Seated ROM/Parkinson's w/ Karly sponsored by Hannah & Frank Grossman Charitable Trust 45:06
- 20251203 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 47:38
- 20251202 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 44:34
- 20251201 Seated Yoga with Izzy sponsored in honor of the Cacho Family 43:56
- Working on Wellness | Seated Strength Training w/ Lynette | November 26 2025 45:13
- Working on Wellness | Seated Exercise with Karly | November 25 2025 45:14
- 20251124 Seated Yoga with Izzy sponsored by Joe & Dolores Gawel 44:58
- 20251120 Seated ROM/Parkinson's w/ Karly sponsored by Hannah & Frank Grossman Charitable Trust 45:15
- 20251119 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 40:54
- Working on Wellness | Seated Exercise with Tom | November 18 2025 44:16
- Working on Wellness | Seated Yoga with Izzy | November 17 2025 45:29
- Working on Wellness | Seated Chair Exercise To Build Strength w/ Lynette | Nov 12, 2025 47:12
- Working on Wellness | Seated Range of Motion/Parkinson's exercises w/ Alex | November 13 2025 44:50
- 20251111 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 44:23
- 20251110 Seated Yoga with Izzy 45:37
- 20251106 Seated ROM/Parkinson's w/ Karly sponsored by Hannah & Frank Grossman Charitable Trust 44:49
- 20251105 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 36:49
- 20251104 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 43:36
- 20251103 Seated Yoga with Izzy 45:22
- 20251030 Seated ROM/Parkinson's w/ Alex sponsored by the Hannah & Frank Grossman Charitable Trust 46:31
- 20251029 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 46:30
- 20251028 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 44:48
- 20251023 Seated ROM/Parkinson's w/ Karly sponsored by Hannah & Frank Grossman Charitable Trust 44:51
- 20251022 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 42:12
- 20251021 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 46:41
- 20251016 Seated ROM/Parkinson's w/ Alex sponsored by the Hannah & Frank Grossman Charitable Trust 43:06
- 20251015 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 42:06
- 20251014 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 45:19
- 20251009 Seated ROM/Parkinson's w/ Karly sponsored by Hannah & Frank Grossman Charitable Trust 44:33
- 20251008 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 46:50
- 20251007 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 42:43
- 20251002 Seated ROM/Parkinson's w/ Alex sponsored by the Hannah & Frank Grossman Charitable Trust 45:22
- 20251001 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 38:48
- 20250930 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 44:46
- 20250925 Seated ROM/Parkinson's w/ Karly sponsored by Hannah & Frank Grossman Charitable Trust 44:54
- 20250924 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 44:08
- 20250923 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 44:35
- 20250918 Seated ROM/Parkinson's w/ Alex sponsored by the Hannah & Frank Grossman Charitable Trust 45:52
- 20250917 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 48:01
- 20250916 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 44:45
- 20250911 Seated ROM/Parkinson's w/ Karly sponsored by Hannah & Frank Grossman Charitable Trust 45:01
- 20250910 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 41:31
- 20250909 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 44:39
- 20250904 Seated ROM/Parkinson's w/ Alex sponsored by the Hannah & Frank Grossman Charitable Trust 45:38
- 20250903 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 39:28
- 20250902 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 45:02
- 20250828 Seated ROM/Parkinson's w/ Karly sponsored by Hannah & Frank Grossman Charitable Trust 43:44
- 20250827 Seated Strength Training w/ Lynette funded by the Hannah & Frank Grossman Charitable Trust 50:21
- 20250826 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 44:12
- 20250825 Seated Yoga with Izzy sponsored in memory of Colleen Stoeff 44:52
- 20250821 Seated ROM/Parkinson's w/ Alex sponsored by the Hannah & Frank Grossman Charitable Trust 47:37
- 20250820 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 51:59
- 20250819 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 45:16
- 20250818 Seated Yoga with Izzy sponsored in memory of Colleen Stoeff 43:01
- 20250814 Seated ROM/Parkinson's w/ Karly sponsored by Hannah & Frank Grossman Charitable Trust 45:06
- 20250813 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 47:37
- 20250812 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 46:08
- 20250811 Seated Yoga with Izzy sponsored in memory of Colleen Stoeff 45:19
- 20250807 Seated ROM/Parkinson's w/ Alex sponsored by the Hannah & Frank Grossman Charitable Trust 45:23
- 20250806 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 44:22
- 20250805 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 46:58
- 20250804 Seated Yoga with Izzy sponsored in memory of Colleen Stoeff 46:15
- 20250731 Seated ROM/Parkinson's w/ Karly sponsored by the Hannah & Frank Grossman Charitable Trust 44:36
- 20250730 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 45:37
- 20250729 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 42:15
- 20250728 Seated Yoga with Izzy sponsored in honor of the Cacho Family 45:14
- 20250724 Seated ROM/Parkinson's w/ Alex sponsored by the Hannah & Frank Grossman Charitable Trust 46:50
- 20250723 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 45:01
- 20250722 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 53:24
- 20250721 Seated Yoga with Izzy sponsored in honor of the Cacho Family 43:00
- 20250717 Seated ROM/Parkinson's w/ Karly sponsored by Hannah & Frank Grossman Charitable Trust 44:54
- 20250716 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 41:02
- 20250715 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 42:27
- 20250714 Seated Yoga with Izzy sponsored in honor of the Cacho Family 45:01
- 20250710 Seated ROM/Parkinson's w/ Alex sponsored by the Hannah & Frank Grossman Charitable Trust 45:08
- 20250709 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 38:15
- 20250708 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 45:56
- 20250707 Seated Yoga with Izzy sponsored in honor of the Cacho Family 43:39
- 20250703 Seated ROM/Parkinson's w/ Karly sponsored by Hannah & Frank Grossman Charitable Trust 44:09
- 20250702 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 44:40
- 20250701 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 44:41
- 20250630 Seated Yoga with Izzy sponsored by the Smolinski Family 45:54
- 20250626 Seated ROM/Parkinson's w/ Alex sponsored by the Hannah & Frank Grossman Charitable Trust 45:43
- 20250625 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 50:01
- 20250624 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 44:21
- 20250623 Seated Yoga with Izzy sponsored by the Smolinski Family 44:51
- 20250619 Seated ROM/Parkinson's w/ Karly sponsored by the Hannah & Frank Grossman Charitable Trust 44:40
- 20250618 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 45:49
- 20250617 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 44:51
- 20250616 Seated Yoga with Izzy sponsored by the Smolinski Family 44:33
- 20250612 Seated ROM/Parkinson's w/ Alex sponsored by the Hannah & Frank Grossman Charitable Trust 45:41
- 20250611 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 45:50
- 20250610 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 44:46
- 20250609 Seated Yoga with Izzy sponsored by the Smolinski Family 45:28
- 20250605 Seated ROM/Parkinson's w/ Karly sponsored by the Hannah & Frank Grossman Charitable Trust 44:45
- 20250604 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 45:56
- 20250603 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 44:42
- 20250602 Seated Yoga with Izzy sponsored by the Smolinski Family 43:59
- 20250529 Seated ROM/Parkinson's w/ Karly sponsored by the Hannah & Frank Grossman Charitable Trust 44:55
- 20250528 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 54:34
- 20250527 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 44:32
- 20250522 Seated ROM/Parkinson's w/ Karly sponsored by the Hannah & Frank Grossman Charitable Trust 45:04
- 20250521 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 49:01
- 20250520 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 43:58
- 20250519 Seated Yoga with Izzy sponsored by Linda Carey 44:27
- 20250515 Seated ROM/Parkinson's w/ Karly sponsored by the Hannah & Frank Grossman Charitable Trust 44:50
- 20250514 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 45:14
- 20250513 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 44:58
- 20250512 Seated Yoga with Izzy sponsored by Linda Carey 46:43
- 20250508 Seated ROM/Parkinsons Exercise with Karly-Sponsored by Grossman Charitable Trust 44:57
- 20250507 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 44:09
- 20250506 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 46:41
- 20250505 Seated Yoga with Izzy sponsored by Linda Carey 45:28
- 20250501 Seated ROM/Parkinson's w/ Karly sponsored by the Hannah & Frank Grossman Charitable Trust 44:50
- 20250430 Strength Training w/ Lynette sponsored by the Hannah & Frank Grossman Charitable Trust 50:58
- 20250429 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 45:49
- 20250428 Seated Yoga with Izzy sponsored by Ron & Jean Theis 45:50
- 20250424 Seated ROM/Parkinson's w/ Karly sponsored by the Hannah & Frank Grossman Charitable Trust 44:42
- 20250423 Strength Training w/ Lynette sponsored by the Hannah & Frank Grossman Charitable Trust 42:25
- 20250422 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 42:55
- 20250421 Seated Yoga with Izzy sponsored by Ron & Jean Theis 46:08
- 20250417 Seated ROM/Parkinson's w/ Karly sponsored by the Hannah & Frank Grossman Charitable Trust 44:12
- 20250416 Strength Training w/ Lynette sponsored by the Hannah & Frank Grossman Charitable Trust 41:35
- 20250415 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 45:38
- 20250414 Seated Yoga with Izzy sponsored by Ron & Jean Theis 44:40
- 20250410 Seated ROM/Parkinson's w/ Karly sponsored by the Hannah & Frank Grossman Charitable Trust 44:31
- 20250409 Strength Training w/ Lynette sponsored by the Hannah & Frank Grossman Charitable Trust 47:32
- 20250408 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 44:17
- 20250407 Seated Yoga with Izzy sponsored by Ron & Jean Theis 45:20
- 20250403 Seated ROM/Parkinson's w/ Karly sponsored by the Hannah & Frank Grossman Charitable Trust 45:01
- 20250402 Strength Training w/ Lynette sponsored by the Hannah & Frank Grossman Charitable Trust 43:08
- 20250401 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 45:20
- 20250327 Seated ROM/Parkinson's w/ Karly sponsored by the Hannah & Frank Grossman Charitable Trust 45:02
- 20250326 Strength Training w/ Lynette sponsored by the Hannah & Frank Grossman Charitable Trust 46:41
- 20250325 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 43:10
- 20250320 Seated ROM/Parkinson's w/ Karly sponsored by the Hannah & Frank Grossman Charitable Trust 45:04
- 20250319 Strength Training w/ Lynette sponsored by the Hannah & Frank Grossman Charitable Trust 47:42
- 20250318 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 45:31
- 20250313 Seated ROM/Parkinson's w/ Karly sponsored by the Hannah & Frank Grossman Charitable Trust 44:31
- 20250312 Strength Training w/ Lynette sponsored by the Hannah & Frank Grossman Charitable Trust 49:41
- 20250311 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 44:10
- 20250306 Seated ROM/Parkinson's w/ Karly sponsored by the Hannah & Frank Grossman Charitable Trust 44:49
- 20250305 Strength Training w/ Lynette sponsored by the Hannah & Frank Grossman Charitable Trust 48:32
- 20250304 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 45:05
- 20250227 Seated ROM/Parkinson w/ Karly sponsored by Hannah & Frank Grossman Charitable Trust 44:58
- 20250226 Strength Training w/ Lynette sponsored by the Hannah & Frank Grossman Charitable Trust 50:54
- 20250225 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 44:45
- 20250220 Seated ROM/Parkinson's Exercise with Karly sponsored by Grossman Charitable Trust 44:26
- 20250219 Strength Training w/ Lynette sponsored by the Hannah & Frank Grossman Charitable Trust 46:34
- 20250218 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 45:09
- 20250213 Seated ROM/Parkinson's w/ Karly sponsored by the Hannah & Frank Grossman Charitable Trust 44:37
- 20250212 Strength Training w/ Lynette sponsored by the Hannah & Frank Grossman Charitable Trust 51:22
- 20250211 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 45:10
- 20250206 Seated ROM/Parkinson's w/ Karly sponsored by the Hannah & Frank Grossman Charitable Trust 44:48
- 20250205 Strength Training w/ Lynette sponsored by the Hannah & Frank Grossman Charitable Trust 46:08
- 20250204 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 45:39
- 20250130 Seated ROM/Parkinson's Exercise with Karly sponsored by the Grossman Charitable Trust 44:30
- 20250129 Strength Training w/ Lynette sponsored by the Hannah & Frank Grossman Charitable Trust 50:49
- 20250128 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 45:07
- 20250123 Seated ROM/Parkinson's w/ Karly sponsored by the Hannah & Frank Grossman Charitable Trust 44:57
- 20250122 Strength Training w/ Lynette sponsored by the Hannah & Frank Grossman Charitable Trust 47:07
- 20250121 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 44:32
- 20250116 Seated ROM/Parkinson's w/ Karly sponsored by the Hannah & Frank Grossman Charitable Trust 45:04
- 20250115 Strength Training with Lynette sponsored by the Hannah & Frank Grossman Charitable Trust 49:52
- 20250114 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 42:56
- 20250109 ROM/Parkinson's Exercises w/ Karly sponsored by Hannah & Frank Grossman Charitable Trust 45:18
- 20250108 Seated Strength Training w/ Lynette sponsored by Hannah & Frank Grossman Charitable Trust 47:04
- 20250107 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 44:00
- 20250102 ROM/Parkinson's Exercise w/ Karly sponsored by the Hannah & Frank Grossman Charitable Trust 44:25
- 20241231 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 44:54
- 20241217 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 45:30
- 20241210 Seated Exercise with Karly Sponsored by the Multiple Sclerosis Foundation 45:11
- 20241203 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 45:45
- 20241126 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 45:23
- 20241119 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 46:19
- 20241112 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 43:44
- 20241105 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 45:22
- 20241029 #SeatedExercise with Karly supported through a grant from the Multiple Sclerosis Foundation 44:37
- 20241022 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 44:51
- 20241015 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 44:56
- 20241008 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 45:32
- 20241001 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 45:48
- 20240924 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 46:32
- 20240923 Seated Yoga with Izzy sponsored by Phil Smolinksi, Fairhaven Wealth Management 46:36
- 20240917 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 45:29
- 20240916 Seated Yoga with Izzy sponsored by Phil Smolinksi, Fairhaven Wealth Management 45:30
- 20240910 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 45:36
- 20240909 Seated Yoga with Izzy sponsored by Phil Smolinksi, Fairhaven Wealth Management 44:14
- 20240903 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 45:43
- 20240828 Seated Strength Training with Lynette sponsored thanks to Ron & Jean Theis 55:41
- 20240827 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 44:34
- 20240826 Seated Yoga with Izzy sponsored by Phil Smolinksi, Fairhaven Wealth Management 45:49
- 20240821 Seated Strength Training with Lynette sponsored thanks to Ron & Jean Theis 45:43
- 20240820 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 44:58
- 20240819 Seated Yoga with Izzy sponsored by Phil Smolinksi, Fairhaven Wealth Management 46:24
- 20240814 Seated Strength Training with Lynette sponsored thanks to Ron & Jean Theis 48:49
- 20240813 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 44:40
- 20240812 Seated Yoga with Izzy sponsored by Phil Smolinksi, Fairhaven Wealth Management 45:54
- 20240807 Seated Strength Training with Lynette sponsored thanks to Ron & Jean Theis 50:48
- 20240806 Seated Exercise with Karly sponsored by the Multiple Sclerosis Foundation 45:14
- 20240805 Seated Yoga with Izzy sponsored by Phil Smolinksi, Fairhaven Wealth Management 47:24
- 20240801 Seated Range of Motion/BIG Movements/Parkinson's with Karly in Memory of Coleen Stoeff 44:53
- 20240731 Seated Strength Training with Lynette in Honor of Amelia Cacho 44:51
- 20240730 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 43:38
- 20240729 Seated Yoga with Izzy sponsored by Phil Smolinksi, Fairhaven Wealth Management 47:01
- 20240725 Seated Range of Motion/BIG Movements/Parkinson's with Karly in Memory of Coleen Stoeff 44:54
- 20240724 Seated Strength Training with Lynette in Honor of Amelia Cacho 44:51
- 20240723 Seated Exercise with Tom sponsored by the Multiple Sclerosis Foundation 45:06
- 20240722 Seated Yoga with Izzy sponsored by Phil Smolinksi, Fairhaven Wealth Management 46:37
- 20240718 Seated Range of Motion/BIG Movements/Parkinson's with Karly in Memory of Coleen Stoeff 45:11
- 20240717 Seated/Chair Strength Training with Lynette in Honor of Amelia Cacho 46:12
- 20240716 Seated/Chair Exercise with Karly sponsored by the Multiple Sclerosis Foundation 44:40
- 20240715 Seated/Chair Yoga with Izzy Sponsored by Phil Smolinksi, Fairhaven Wealth Management 46:14
- 20240711 Seated/Chair Range of Motion/BIG Movements/Parkinson's w/ Karly in Memory of Coleen Stoeff 43:00
- 20240710 Seated/Chair Strength Training with Lynette in Honor of Amelia Cacho 47:35
- 20240709 Seated/Chair Exercise with Tom sponsored by the Multiple Sclerosis Foundation 44:40
- 20240708 Seated/Chair Yoga with Izzy sponsored Phil Smolinksi, Fairhaven Wealth Management 44:55
- 20240703 Seated/Chair Strength Training with Lynette in Honor of Amelia Cacho 53:26
- 20240702 Seated/Chair Exercise with Karly sponsored by the Multiple Sclerosis Foundation 44:29
- 20240701 Seated/Chair Yoga with Izzy sponsored by Phil Smolinksi, Fairhaven Wealth Management 44:16
- 20240626 Seated/Chair Strength Training with Lynette sponsored by Bristol Myers Squibb 43:57
- 20240619 Seated/Chair Strength Training with Lynette sponsored by Bristol Myers Squibb 45:47
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- 20240508 Seated/Chair Strength Training with Lynette sponsored by Bristol Myers Squibb 49:50
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- 20240410 Seated/Chair Strength Training with Lynette sponsored by Bristol Myers Squibb 47:40
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- 20240403 Seated/Chair Strength Training with Lynette sponsored by Bristol Myers Squibb 41:04
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- 20220505 Seated Range of Motion/BIG Moves/Parkinson's Exercise with Karly in Memory of Joan Tuftie 46:10
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- 20220419 Seated/Chair Exercise with Karly 44:17
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- 20220301 Seated/Chair Exercise with Tom - Sponsored by Multiple Sclerosis Foundation 48:29
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- 20210629 Seated Exercise with Karly-Sponsored by MS Foundation 43:59
- 20210623 Seated Strength Training with Lynette-Sponsored by Living Word Lutheran Church 52:09
- 20210622 Seated Exercise with Tom/MS Foundation Sponsored 50:13
- 20210615 Seated Exercise with Karly MS Foundation Supported 45:42
- 20210616 Seated Strength Training with Lynette Sponsored by Living Word Lutheran Church 48:27
- 20210609 Seated Strength Training with Lynette sponsored Living Word Lutheran Church 52:26
- 20210602 Seated Strength Training with Lynette Sponsored by Living Word Lutheran Church,Orland Park 44:22
- 20210601 Seated/Chair Exercise with Karly M S Foundation sponsored 45:00
- 20210525 Seated/Chair Exercise with Tom MS Foundation Sponsored 46:45
- 20210518 Seated/Chair Exercise with Karly MS Foundation Sponsored 44:41
- 20210511 Seated Chair Exercise with Tom MS Foundation Sponsored 45:48
- 20210504 Seated/Chair Exercise with Karly MS Foundation supported 45:15
- 20210427 Seated/Chair Exercise with Tom - MS Foundation supported 51:57
- 20210416 Seated/Chair Exercise with Tom - MS Foundation Sponsored 49:41
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