Give a deserving mom out there a big hug this #MothersDay after crushing this 32-minute upper body and core workout. P.S. Virtual hugs count, too. All you need is a mat or towel, 2 medium objects or weights and of course your OTbeat to track your stellar performance. Here’s an idea: Do this #OrangetheoryAtHome WITH mom or a mother figure in your life and let’s show the world just how strong moms are. Let’s get going.
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