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08.30.20 At Home Workout
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Orangetheory At-Home Workouts - 08.30.20 At Home Workout

4.0 (1)
17 learners

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This course includes

  • 259.5 hours of video
  • Certificate of completion
  • Access on mobile and TV

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Go from warm-up to whoa. We’ll ease you into things before upping the reps, having you lift and earning some Splats! Your heart will thank you. Before you jump in, have you called your studio to see if it’s reopened? Recommended equipment: - Mat or towel - 2 light objects or weights - 2 medium objects or weights

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