It’s Monday, and you know what that means (drumroll please) .... time for some of our Greatest HIITs! We’ve kept track of some of your favorite blocks, put them together, and voila! You’ve got yourself the perfect 42-minute total body workout. Ready for some afterburn?
Recommended equipment:
-Mat or towel
-Jump rope (optional)
-2 medium objects or weights
Continue this lesson in the app
Install CourseHive on Android or iOS to keep learning while you move.
