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10.16.20 At Home Workout
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Orangetheory At-Home Workouts - 10.16.20 At Home Workout

4.0 (1)
17 learners

What you'll learn

This course includes

  • 259.5 hours of video
  • Certificate of completion
  • Access on mobile and TV

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Put that heart rate monitor on and enjoy these 30 sweaty minutes to the fullest. You’ll conquer an upper body, cardio and core workout that builds endurance and power. A great chance to earn Splat Points in a short amount of time! Recommended equipment: - Mat or towel - 2 light objects or weights - 1 medium object or weight

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