Are you up for the challenge of a standing core block? How about increasing reps for your lower body? Push yourself to a stronger place in this #OrangetheoryAtHome. You’ll feel your confidence increase, too. We’d love to cheer you on in person in the studio. Have you called yours to see if it’s reopened?
Recommended equipment:
- Mat or towel
- 2 medium objects or weights
Continue this lesson in the app
Install CourseHive on Android or iOS to keep learning while you move.
