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Core Strength 12
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Orangetheory At-Home Workouts - Core Strength 12

4.0 (1)
17 learners

What you'll learn

This course includes

  • 259.5 hours of video
  • Certificate of completion
  • Access on mobile and TV

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If sneaking a little cardio into core is wrong, well, we don’t want to be right. Curious? Here’s the trailer: side planks, sit-ups and speed skaters, plus a few surprise-and-delight favorites. You have everything it takes. All you have to do is hit play! Equipment Needed: - Bodyweight Only

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