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04.29.20 At Home Workout
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Orangetheory At-Home Workouts - 04.29.20 At Home Workout

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This course includes

  • 259.5 hours of video
  • Certificate of completion
  • Access on mobile and TV

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You’re going to want your OTbeat for this #OrangetheoryAtHome. Why? We’ve got 32 minutes of interval training and core work that’ll elevate your heart rate and get you in the Orange Zone. Not to mention, we’ve got a “Broken Burpee Burner” block at the very end … need we explain more? Recommended equipment: -Mat or towel

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