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Orangetheory At-Home Workout March 24
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Orangetheory At-Home Workouts - Orangetheory At-Home Workout March 24

4.0 (1)
17 learners

What you'll learn

This course includes

  • 259.5 hours of video
  • Certificate of completion
  • Access on mobile and TV

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Time to dig through the junk closet! Find two sets of items, one set that weighs around 8 lbs. and another set around 12 lbs. This total body workout does it all — endurance, strength, and power. Get creative and really challenge yourself in the cardio block. Get into the Orange Zone! We can’t wait to see your results. Post them with the tag #OrangetheoryAtHome.

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