Orangetheory At-Home Workouts - Calling all Orangetheory At Home™ workout fans
4.0(1)
17 learners
What you'll learn
This course includes
259.5 hours of video
Certificate of completion
Access on mobile and TV
Summary
Full Transcript
We’ve got news for you! We're evolving our At Home workouts to give you flexible options for each day of the week. So when you’re craving a few extra Splat Points after your in-studio workout, or you just prefer to work out in the safety of your own home, choose between Upper Body, Lower Body, HIIT, Core and Dynamic Recovery workouts — each only 25 minutes or less. This week’s batch of workouts are now available for you on our app, on YouTube and on our website to start mixing, matching and crushing.
Continue this lesson in the app
Install CourseHive on Android or iOS to keep learning while you move.