Prepare to crush your long benchmark rows and get your legs in running shape. We’re back with another #OrangetheoryAtHome Greatest HIITs Edition workout. Rip through some of our best-of virtual workouts, and don’t forget to check with your local studio to see if it’s reopened.
Recommended equipment:
- Mat or towel
- 2 medium objects or weights
- 2 heavy objects or weights
- Sturdy chair, couch or stool
Continue this lesson in the app
Install CourseHive on Android or iOS to keep learning while you move.
