“When you can find enjoyment in a challenge, that’s how you know something’s right for you.” That’s coming from Coach Bruce in Los Angeles, one of our star coaches here to guide you through another #OrangetheoryAtHome Hometown Edition. He’s joined by Coach Deby in Forest Hills, New York, and Coach Foley in Reno, Nevada, for an upper body and core torcher. Get pumped and get moving! Psst… don’t forget to call your local studio to see if it’s reopened.
Recommended equipment:
- Mat or towel
- 2 light objects or weights
- 2 medium objects or weights
Continue this lesson in the app
Install CourseHive on Android or iOS to keep learning while you move.