There are push-ups. And there are THESE push-ups. Our latest #OrangetheoryAtHome workout challenges you to keep your momentum through rep after rep of upper body work. You’ll tap into more power than you thought possible. Be sure to strap on that OTbeat™ first. And don’t forget to call your local studio to see if it’s reopened!
Recommended equipment:
- Mat or towel
- 2 light objects or weights
- 2 medium objects or weights
- 2 heavy objects or weights
Continue this lesson in the app
Install CourseHive on Android or iOS to keep learning while you move.
