You know what they say about goals: It’s not about the destination, it’s about the journey. We’re taking those words to heart this week with an upper body workout that’s going to feel like the most epic adventure of your life. Go All Out with mountain climbers, woodchops, spidermans and more. Today, it’s not about reaching the end of the workout … it’s about how powerful you feel while you’re doing it.
Equipment Needed:
- Dumbbells
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