FREE 7 Day Home Workout Challenge - No Equipment Fitness Program
4.0
(2)
45 learners
What you'll learn
This course includes
- 4.5 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 7 lessons • 4.5 hours of video
FREE 7 Day Home Workout Challenge - No Equipment Fitness Program
7 lessons
• 4.5 hours
FREE 7 Day Home Workout Challenge - No Equipment Fitness Program
7 lessons
• 4.5 hours
- Day 7 Home Workout Challenge // Full Body Stretch + Recovery 28:09
- Day 6 Home Workout Challenge // Killer NO REPEAT HIIT Workout (No Equipment) 51:26
- Day 5 Home Workout Challenge // TABATA + BOOTY Workout (No Equipment) 36:33
- Day 4 Home Workout Challenge // CARDIO + ABS (No Equipment) 39:23
- Day 3 Home Workout Challenge // UPPER BODY HIIT (No Equipment) 39:56
- Day 2 Home Workout Challenge // Leg Workout (No Equipment) 36:28
- DAY 1 Home Workout Challenge // Total Body HIIT (No Equipment) 46:58
Take this course with you
Download the app to continue lessons from your phone anytime.
