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Why You Feel Sad All The Time
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Mental Health Care: When You’re Learning to Be Okay With Yourself - Why You Feel Sad All The Time

Unlock a Healthier Mind: Discover Free Tools, Navigate the Complex World of Mental Health, and Empower Yourself with Insights from Psych2Go’s Expertly Curated Content on Mental Wellness, Misconceptions, and Modern Therapy Techniques!

4.0 (2)
17 learners

What you'll learn

Understand how to identify and support individuals with mental health conditions.
Learn practical self-care tips and healthy habits to improve mental well-being.
Distinguish between common misconceptions and facts about mental illnesses.
Recognize the signs of emotional difficulties and develop coping strategies.

This course includes

  • 66.3 hours of video
  • Certificate of completion
  • Access on mobile and TV

Summary

Keywords

Full Transcript

Have you ever felt sad but didn’t quite know why? Do you ever struggle with feelings of guilt, loneliness, hopelessness, and the like without really understanding where it’s coming from? Feeling sad from time to time is only a natural part of being human, but what if we start to feel sad more often than happy? If you relate to this video and want to learn more about the difference between sadness and depression, we have a video on that too: https://youtu.be/tNwRNmFT7-4 Writer: Chloe Avenasa Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Christina Weston YouTube Manager: Cindy Cheong #misattunement #alwayssad References: http://bit.ly/37Lrmnu Support our channel by joining our membership! It will help us reinvest to create more mental health and Psychology content for everyone. Learn more about our YouTube membership: https://www.youtube.com/channel/UCkJEpR7JmS36tajD34Gp4VA/join If you have any topic requests or stories to share with us, feel free to email us at [email protected]

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