Mental Health Care: When You’re Learning to Be Okay With Yourself - 10 Habits That Are Secretly Destroying Your Motivation

Do you have days when you ask yourself "Why am I so lazy and unmotivated?" You try to force yourself to get work done, but you can't help it but still feel tired and unmotivated. Sometimes, we have a list of bad habits that we are not even aware of which might be contributing to that. Here are 10 Habits That Are Secretly Destroying Your Motivation! If you're looking for tips on how to stay and be motivated, let us know and we will make a video for you on that too. But first, let's identify the things that are destroying your motivation. Suggested Video: 5 Ways To Stop Bad Habits And Make Good Ones https://www.youtube.com/watch?v=SYWGTuJdjho 5 Things to Remember When Your Life is Falling Apart https://www.youtube.com/watch?v=85w-HldzXk0&t=3s Credits: Script Writer: Catherine Huang Script Editor: Steven Wu VO: Jenny Lea Animator: Ben Carswell YouTube Manager: Cindy Cheong References: Dessi, C. (2016, December 23). 17 Bad Habits You Need to Kill in 2017 to Be More Successful. Inc.Retrieved February 14, 2019. Fannon, K. (2019). 9 Toxic Habits That Kill Your Motivation. Lifehack. Retrieved February 14, 2019.