Mental Health Care: When You’re Learning to Be Okay With Yourself - How Your Childhood Affects Your Mental Health

This video is sponsored by Brilliant. Brilliant is an online learning platform that revolutionizes the way we learn math and science. Go to https://brilliant.org/psych2go to sign up for free. The first 200 people that sign up will also get 20% off their annual subscription. What was your childhood like? Have you ever wondered how your childhood affects your mental health? Not everyone gets to spend childhood in a stable and supportive household. Some children experience abuse at a young age, while others are victim to poverty, bullying, illness, or discrimination. The things we experience as a child often stick with us well into adulthood. Habits are learned, relationships often repeat themselves, and every big change we encounter leaves a lasting impact. In this video, we will be diving deep into more examples of how your childhood affects your mental health. In a previous video, we briefly talked about attachment styles and how each type responds to parenting, relationships, friendships, and outlook on life. If you're interested to know more, it can be found here: https://youtu.be/fyV0NksMbiE Writer: Gabrielle LaFrank Script Editor: Morgan Franz Script Manager: Kelly Soong VO: Amanda Silvera Animator: Riva (new animator) YouTube Manager: Cindy Cheong References: “Children and Young People.” Mental Health Foundation, 10 Feb. 2020, www.mentalhealth.org.uk/a-to-z/c/children-and-young-people. Lereya, Suzet Tanya, et al. “Adult Mental Health Consequences of Peer Bullying and Maltreatment in Childhood: Two Cohorts in Two Countries.” The Lancet Psychiatry, vol. 2, no. 6, 2015, pp. 524–531., doi:10.1016/s2215-0366(15)00165-0. McLaughlin, Katie. “The Long Shadow of Adverse Childhood Experiences.” American Psychological Association, American Psychological Association, Apr. 2017, www.apa.org/science/about/psa/2017/04/adverse-childhood. Peterson, Sarah. “Effects.” The National Child Traumatic Stress Network, 11 June 2018, www.nctsn.org/what-is-child-trauma/trauma-types/complex-trauma/effects. “Prevention and Early Intervention in Mental Health- Early Childhood to Puberty.” Mental Health America, www.mhanational.org/issues/prevention-and-early-intervention-mental-health-early-childhood-puberty. If you have any stories or video requests that you would like to share with us, feel free to email us at [email protected]