Mental Health Care: When You’re Learning to Be Okay With Yourself - 5 Ways to Navigate Adulthood

Unlock a Healthier Mind: Discover Free Tools, Navigate the Complex World of Mental Health, and Empower Yourself with Insights from Psych2Go’s Expertly Curated Content on Mental Wellness, Misconceptions, and Modern Therapy Techniques!

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17 learners

What you'll learn

Understand how to identify and support individuals with mental health conditions.
Learn practical self-care tips and healthy habits to improve mental well-being.
Distinguish between common misconceptions and facts about mental illnesses.
Recognize the signs of emotional difficulties and develop coping strategies.

This course includes

66.3 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

adulthood emerging adulthood young adulthood early adulthood age surviving adulthood grown ups growing up adolescence adult psychology

Full Transcript

As kids, emerging adulthood always seems like an exciting thing to look forward to! Growing up always seemed fun and glamorous on tv. But, now that you’re here, all grown up, maybe you feel more overwhelmed, uncertain, and nervous. We want you to know that you’re not alone. Here are 5 ways to navigate adulthood. #adulthood #psych2go Suggested Video: 7 Ways Childhood Trauma Follow You Into Adulthood https://www.youtube.com/watch?v=N2oUfg7qNG0 8 Ways Your Childhood Affects Your Lifestyle https://www.youtube.com/watch?v=M5KUlu3Hjmo&t=124s Credits: Screen Writer: Catherine Huang Script Editor: Sam Jung Voice over: Connie Pickett Thumbnail Designer + Animator: Annie Bearden Thumbnail Editor: Kyle G. YouTube Manager: Wendy Hu & Cindy Cheong

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Welcome