Mental Health Care: When You’re Learning to Be Okay With Yourself - 5 Subtle Depression Signs

Depression is different from grief or sadness. Grief and sadness come in waves, and generally, you, your self-image, and your worth remain intact. However, depression erodes your self-worth until it is crumbling beneath your feet. To bring more awareness about depression, here a few common signs most people with depression have. Do you always feel "lazy", unmotivated, and uninspired? We also made a video on the signs it's depression, not laziness: https://youtu.be/q8HRGiUeZwc Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. Writer: Sara Del Villar Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Nhi Nguyen YouTube Manager: Cindy Cheong Resources: Cartreine, James. “More than Sad: Depression Affects Your Ability to Think.” Harvard Health Blog, Harvard Health, 23 June 2020, www.health.harvard.edu/blog/sad-depression-affects-ability-think-201605069551. Holland, Kimberly, and Timothy J Legg. “Depression and Anxiety: How to Identify and Treat Coexisting Symptoms.” Healthline, Healthline, 20 June 2018, www.healthline.com/health/mental-health/depression-and-anxiety. Marks, Tracey. “3 Signs That Most Depressed People Have.” YouTube, MarksPsych, 11 Nov. 2020, www.youtube.com/watch?v=eXR_EOJrXnQ. Massey, Alexandra. “Suffering From Depression Unmotivated And Uninspired?” Alexandra, Alexandra-Massey, 12 June 2020, www.alexandramassey.co.uk/post/suffering-from-depression-unmotivated-and-uninspired. McGlinchey, Joseph B et al. “Diagnosing major depressive disorder VIII: are some symptoms better than others?.” The Journal of nervous and mental disease vol. 194,10 (2006): 785-90. doi:10.1097/01.nmd.0000240222.75201.aa McIntyre, Roger S et al. “The prevalence, measurement, and treatment of the cognitive dimension/domain in major depressive disorder.” CNS drugs vol. 29,7 (2015): 577-89. doi:10.1007/s40263-015-0263-x Millan, Mark J et al. “Cognitive dysfunction in psychiatric disorders: characteristics, causes and the quest for improved therapy.” Nature reviews. Drug discovery vol. 11,2 141-68. 1 Feb. 2012, doi:10.1038/nrd3628 Sharpe, Michael, and David Wilks. “Fatigue.” BMJ (Clinical research ed.) vol. 325,7362 (2002): 480-3. doi:10.1136/bmj.325.7362.480