Mental Health Care: When You’re Learning to Be Okay With Yourself - Do You Suffer from Premenstrual Dysphoric Disorder (PMDD)?

You may have heard of pms, or premenstrual syndrome, but have you heard of PMDD. Premenstrual dysphoric disorder is a severe form of premenstrual dyndrome (PMS) that affects a large number of people. PMS symptoms may include bloating, breast tenderness, tiredness, changes in sleep and eating habits. However, pmdd symptoms include also sadness, hopelessness, anxiety, tension or even extreme moodiness. In this comprehensive guide, we'll explore PMDD from every angle, providing you with the knowledge you need to recognize its symptoms, understand its causes, and discover effective treatment options. Whether you're someone who experiences PMDD, a supportive friend or family member, or simply curious to learn more, this video has something for everyone. #educationalseries Writer/Editor: Michelle Rivas Voice Over: Amanda Silvera Animator: Alycia Lo (new animator) YouTube Manager: Michelle Rivas Grab PSI plushy here: https://psych2go.shop/products/psych2go-plushie Discount code: "Loyalty" to get 15% off. Only first 50 people. References: Premenstrual dysphoric disorder (Pmdd). (2023, February 2). Cleveland Clinic. my.clevelandclinic.org/health/articles/9132-premenstrual-dysphoric-disorder-pmdd Premenstrual dysphoric disorder(Pmdd). (2019, November 19). www.hopkinsmedicine.org/health/conditions-and-diseases/premenstrual-dysphoric-disorder-pmdd UCLA, H. (2023, February 8). Is your severe PMS actually premenstrual dysphoric disorder (Pmdd)? www.uclahealth.org/news/your-severe-pms-actually-premenstrual-dysphoric-disorder Watson, S. (2023, June 28). Could your severe PMS be PMDD? Healthline. www.healthline.com/health/pmdd