Mental Health Care: When You’re Learning to Be Okay With Yourself - 6 Ways To Stop Negative Thoughts (Negative Thinking)

Are you having negative thoughts lately? Today's sponsor is Endel, an app that helps calm, and relax you so that you can have better sleep. The FIRST 100 people to download Endel at https://app.adjust.com/b8wxub6?campaign=psych2go_august&adgroup=youtube will get 1 week free of audio experience! Do you have a hard time letting go of negative thoughts? Comment below to let us know why you're having a hard time letting go of negative thoughts. #negativethoughts #mentalhealth #emotions Writer: Syazwana Amirah Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Faye Miravalles YouTube Manager: Cindy Cheong As you know, Psych2go aims to make psychology and mental health content accessible for everyone around the world free of charge. Sponsors like Endel helps make this possible because we get to reinvest the funds to create more amazing content for everyone, while at the same time sharing companies that are working towards a similar mission.