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10 Mistakes You Should Avoid in Your Life
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Mental Health Care: When You’re Learning to Be Okay With Yourself - 10 Mistakes You Should Avoid in Your Life

Unlock a Healthier Mind: Discover Free Tools, Navigate the Complex World of Mental Health, and Empower Yourself with Insights from Psych2Go’s Expertly Curated Content on Mental Wellness, Misconceptions, and Modern Therapy Techniques!

4.0 (2)
17 learners

What you'll learn

Understand how to identify and support individuals with mental health conditions.
Learn practical self-care tips and healthy habits to improve mental well-being.
Distinguish between common misconceptions and facts about mental illnesses.
Recognize the signs of emotional difficulties and develop coping strategies.

This course includes

  • 66.3 hours of video
  • Certificate of completion
  • Access on mobile and TV

Summary

Keywords

Full Transcript

Ever since the dawn of man, people have struggled to find the secret to living a great and fulfilling life. Thankfully, our decades of shared experiences, pondering, and introspection have brought us all a few steps closer on our journey to discovering the meaning of life. That is, by better understanding what makes life worth living and overcoming all the things that hold us back. Have you ever wondered what are the common mistakes young people tend to make? If you want to avoid them, be sure to watch this video: https://youtu.be/JokHeaMy-_Y Writer: Chloe Avenasa Script Editor: Caitlin McColl Script Manager: Kelly Soong VO: Amanda Silvera Animator: Bry Gavino YouTube Manager: Cindy Cheong References: Waldinger, R. (2015). What makes a good life? Lessons from the longest study on happiness. The Harvard Study of Adult Development. Retrieved, 28(8), 2017. (link was missing so had to search for it and found this TED Talk www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness ) Naeemi, S., & Tamam, E. (2017). The relationship between emotional dependence on facebook and psychological well-being in adolescents aged 13–16. Child Indicators Research, 10(4), 1095-1106. - this was missing actual link reference so found this but it is only an abstract so not sure where they got the info given above in point 8 link.springer.com/article/10.1007/s12187-016-9438-3 Psych2go aims to make psychology and mental health content accessible for everyone around the world free of charge. Sponsor helps make this possible because we get to reinvest the funds to create more amazing content for everyone, while at the same time sharing companies that are working towards a similar mission.

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