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5 Behaviors That DON'T Make You Lazy
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Mental Health Care: When You’re Learning to Be Okay With Yourself - 5 Behaviors That DON'T Make You Lazy

Unlock a Healthier Mind: Discover Free Tools, Navigate the Complex World of Mental Health, and Empower Yourself with Insights from Psych2Go’s Expertly Curated Content on Mental Wellness, Misconceptions, and Modern Therapy Techniques!

4.0 (2)
17 learners

What you'll learn

Understand how to identify and support individuals with mental health conditions.
Learn practical self-care tips and healthy habits to improve mental well-being.
Distinguish between common misconceptions and facts about mental illnesses.
Recognize the signs of emotional difficulties and develop coping strategies.

This course includes

  • 66.3 hours of video
  • Certificate of completion
  • Access on mobile and TV

Summary

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Full Transcript

Do you feel that you are too lazy? When you compare yourself to others who seem so much more productive, do you find yourself criticizing your habits? Perhaps, it's sleeping too late, or not going to the gym, whatever it is, research does suggest that different people are wired for different productivity. Some people are night owls and some people prefer different types of exercise. That said, this video is a reminder for you not to feel like you are lazy. Writer: Quintessa Monterroso Editor: Morgan Swift Script Manager: Kelly Soong Voice Over: Amanda Silvera (http://www.youtube.com/amandasilvera ) Animator: Sarimopi (IG: sarimopi) Youtube Manager: Cindy Cheong Grab PSI plushy here: https://psych2go.shop/products/psych2go-plushie Discount code: "Loyalty" to get 15% off. Only first 50 people. 1). Taking a day off 0:18 2). Going to bed late 1:08 3). Avoiding the gym 2:01 4). Spending the day in bed 2:53 5). Not being busy every moment 4:06

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