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3 Crucial Mindsets That Improve Your Life FOREVER
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Mental Health Care: When You’re Learning to Be Okay With Yourself - 3 Crucial Mindsets That Improve Your Life FOREVER

Unlock a Healthier Mind: Discover Free Tools, Navigate the Complex World of Mental Health, and Empower Yourself with Insights from Psych2Go’s Expertly Curated Content on Mental Wellness, Misconceptions, and Modern Therapy Techniques!

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17 learners

What you'll learn

Understand how to identify and support individuals with mental health conditions.
Learn practical self-care tips and healthy habits to improve mental well-being.
Distinguish between common misconceptions and facts about mental illnesses.
Recognize the signs of emotional difficulties and develop coping strategies.

This course includes

  • 66.3 hours of video
  • Certificate of completion
  • Access on mobile and TV

Summary

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Full Transcript

Are you feeling stuck lately? You are burnout, you are depressed, and you are anxious. You feel like your world is just falling apart. You want to get out of this slump, but you don't know how. Well, they say when you can't control your situations, you can control yourself. Changing your life starts changing your mindsets. Mindset shifts are how to change your life. When you want to change your life, start by changing your mindset. If you find this video helpful, check out this video about the little habits that make your day better: https://youtu.be/C07DdQbnFMs 1). The abundance mindset 0:33 2). The growth mindset 2:11 3). Progress over perfection 3:43 Writer/Researcher: Monique Zizzo Editor: Rida Batool Script Manager: Kelly Soong Voice Over: Amanda Silvera (http://www.youtube.com/amandasilvera ) Animator: Madhurima Das Production Assistant: Thomas Kang Youtube Manager: Cindy Cheong Grab PSI plushy here: https://psych2go.shop/products/psych2go-plushie Discount code: "Loyalty" to get 15% off. Only first 50 people. Provide Feedback for this video: https://forms.gle/B1JAxZKn9XvJpXUQ7 Official Discord: https://discord.gg/EsWEvrJ References A quote from Lean In. (n.d.). https://www.goodreads.com/quotes/749769-done-is-better-than-perfect Castrillon, C. (2020, July 12). 5 Ways To Go From A Scarcity To Abundance Mindset. Forbes. hwww.forbes.com/sites/carolinecastrillon/2020/07/12/5-ways-to-go-from-a-scarcity-to-abundance-mindset/?sh=6058b64e1197 Malhotra, Richa & Suri, Sushma. (2016). LOCUS OF CONTROL & WELL-BEING AMONG COLLEGE STUDENTS. Indian Journal Of Behavioral Science 2455-6599.. 1. www.researchgate.net/publication/309397713_LOCUS_OF_CONTROL_WELL-BEING_AMONG_COLLEGE_STUDENTS Street, F. (2021, February 5). Carol Dweck: A Summary of Growth and Fixed Mindsets. Farnam Street. fs.blog/carol-dweck-mindset/#:~:text=In%20this%20mindset%2C%20the%20hand,a%20powerful%20passion%20for%20learning “The Anatomy of Trust” by Brené Brown speech transcript. (2021, August 3). James Clear. jamesclear.com/great-speeches/the-anatomy-of-trust-by-brene-brown

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