Mental Health Care: When You’re Learning to Be Okay With Yourself - 10 Things Depression Makes Us Do
Unlock a Healthier Mind: Discover Free Tools, Navigate the Complex World of Mental Health, and Empower Yourself with Insights from Psych2Go’s Expertly Curated Content on Mental Wellness, Misconceptions, and Modern Therapy Techniques!
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17 learners
What you'll learn
Understand how to identify and support individuals with mental health conditions.
Learn practical self-care tips and healthy habits to improve mental well-being.
Distinguish between common misconceptions and facts about mental illnesses.
Recognize the signs of emotional difficulties and develop coping strategies.
While you may think people with depression all cry and feel sad all the time, that’s not necessarily the case. Different people may exhibit different symptoms. So here are a few ways depression appears in us.
Disclaimer: We would like to mention that this video is created for educational purposes only and is not intended to substitute a professional diagnosis. If you suspect you may have depression or any mental health condition, we highly advise you to seek help from a qualified mental health professional.
We also made a video on the signs you're depressed, not selfish: https://youtu.be/XD15pxA2vPU
Writer: Syazwana Amirah
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
New Animator: EION
YouTube Manager: Cindy Cheong
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