Mental Health Care: When You’re Learning to Be Okay With Yourself - How To Change Your Life in SIX Months

Do you seek change in your life? Maybe things have felt rather... dull or repetitive? Changing your life in six months can seem like a lifetime away. When you think about how long six months feel. However, honing aspects of the way you chase and approach the things you’re trying to get is a good place to start. Disclaimer: This video is for educational purposes. This video is not a substitute for professional advice, but general guidance. We advise you to always listen to your intuition and always do what is right for you. Change your life with these small but POWERFUL habits: https://youtu.be/-fgbQsVtsfo Writer: Max Cabrera Script Editor: Rida Batool Script Manager: Kelly Soong VO: Amanda Silvera (www.youtube.com/amandasilvera) Animator: Cristina YouTube Manager: Cindy Cheong References: Fishbach, A. (2020, April 21). Either Analyze Your Mistakes or Repeat Them. The University of Chicago Booth School of Business. Retrieved from www.chicagobooth.edu/review/authors-experts/f/ayelet-fishbach Murphy, M. (2018, April 15). Neuroscience Explains Why You Need To Write Down Your Goals If You Actually Want To Achieve Them. Forbes. Retrieved from www.forbes.com/sites/markmurphy/?sh=29f668c2184d Ruggeri, A. (2018, February 20). The dangerous downsides of perfectionism. BBC Future. Retrieved from www.bbc.com/future/article/20180219-toxic-perfectionism-is-on-the-rise