Mental Health Care: When You’re Learning to Be Okay With Yourself - 6 Habits That Are Actually Good For You

Have your parents ever told you that you shouldn’t do something, not because it’s actually bad, but because it doesn’t make them look good? Many of the habits that you were made to think are ‘bad’ can actually be good for you for a number of reasons. So here are a few habits. We also made another video on the "good" habits that are actually bad for you: https://youtu.be/qBmh1Rs2LTY Writer: Xinyi Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Naphia YouTube Manager: Cindy Cheong References Bright Side. (2018). 8 Habits That Are Actually Good For You [Video]. Retrieved from https://www.youtube.com/watch?v=dOmCf2iPz1g Hare, H. (2019). 25 ‘Bad’ Habits That Are Actually Good for You. Retrieved 2 February 2021, from https://www.theactivetimes.com/healthy-living/healthy-bad-habits Moss, G. (2015). 8 Bad Habits That Are Actually Good For You. Retrieved 2 February 2021, from https://www.bustle.com/articles/76000-8-bad-habits-that-are-actually-good-for-you-because-your-parents-were-totally-wrong-about