Mental Health Care: When You’re Learning to Be Okay With Yourself - 6 Things You Do That Are Ruining Your Life

Unlock a Healthier Mind: Discover Free Tools, Navigate the Complex World of Mental Health, and Empower Yourself with Insights from Psych2Go’s Expertly Curated Content on Mental Wellness, Misconceptions, and Modern Therapy Techniques!

4.0 (2)

17 learners

What you'll learn

Understand how to identify and support individuals with mental health conditions.
Learn practical self-care tips and healthy habits to improve mental well-being.
Distinguish between common misconceptions and facts about mental illnesses.
Recognize the signs of emotional difficulties and develop coping strategies.

This course includes

66.3 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

self help self improvement ruining your life self development self improvement tips personal growth things that are ruining your life life advice life practical tips

Full Transcript

Are you unknowingly engaging in behaviors that are sabotaging your life? It's time to take a closer look at these common habits that might be holding you back from self improvement. Join us in this video as we uncover these detrimental patterns and provide practical tips for personal growth. 0:25 trying to be perfect at everything 1:05 the unhealthy expectations placed upon yourself 1:21 getting stuck in relationships 2:12 your work environment 4:21 spending excessive amounts Let us know if you've been doing that are actually ruining your life in the comments! If you are, don't worry, we're here to guide you on the path to positive change! Disclaimer: This video is for informative purposes only. If you can relate to any of these signs, please do not take this feedback as an attack on your character. This video is meant to be a self-improvement guide for those of you who have been feeling a little stuck. Want more self improvement tips? Want to make better habits instead? We also made a video on a few small habits that can change your life forever for the better: https://youtu.be/-fgbQsVtsfo #selfhelp #life Researcher/ Writer: Sidney Thompson Script Editor: Kelly Soong & Dawn Tan Script Manager: Kelly Soong Voice Over: Amanda Silvera (http://www.youtube.com/amandasilvera) Animator: Ayacchi (https://youtube.com/ayacchi) Production Assistant: Thomas Kang YouTube Manager: Cindy Cheong REFERENCE: https://psych2go.net/6-things-you-do-that-are-ruining-your-life/ Provide Feedback for this video: https://forms.gle/B1JAxZKn9XvJpXUQ7 Official Discord: https://discord.gg/EsWEvrJ Grab PSI plushy here: https://psych2go.shop/products/psych2go-plushie Discount code: "Loyalty" to get 15% off. Only first 50 people.