Mental Health Care: When You’re Learning to Be Okay With Yourself - How I Turned My Self-Sabotage to Self-Love
Unlock a Healthier Mind: Discover Free Tools, Navigate the Complex World of Mental Health, and Empower Yourself with Insights from Psych2Go’s Expertly Curated Content on Mental Wellness, Misconceptions, and Modern Therapy Techniques!
4.0(2)
17 learners
What you'll learn
Understand how to identify and support individuals with mental health conditions.
Learn practical self-care tips and healthy habits to improve mental well-being.
Distinguish between common misconceptions and facts about mental illnesses.
Recognize the signs of emotional difficulties and develop coping strategies.
Today, we will be sharing a real-life story of overcoming self-sabotage and embracing self-love.
That feeling of not being good enough, of holding yourself back from your own potential—it's all too familiar. We've all been there.
I found a way out, and I want to take you along for the ride. We'll talk about what self-sabotage really means, share some anecdotes, and dive deep into how I turned that negative energy into self-love.
#selflove #howtoloveyourself
Writer: Chloe Avenasa
Editor: Michal Mitchell
Voice Over: Brandon https://www.youtube.com/@LittleGhostyOfficialTM
Animator: Bonne Ennui
Script Manager: Kelly Soong
YouTube Manager: Cindy Cheong
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