Mental Health Care: When You’re Learning to Be Okay With Yourself - The 7 Stages of Grieving a Heartbreak
Unlock a Healthier Mind: Discover Free Tools, Navigate the Complex World of Mental Health, and Empower Yourself with Insights from Psych2Go’s Expertly Curated Content on Mental Wellness, Misconceptions, and Modern Therapy Techniques!
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17 learners
What you'll learn
Understand how to identify and support individuals with mental health conditions.
Learn practical self-care tips and healthy habits to improve mental well-being.
Distinguish between common misconceptions and facts about mental illnesses.
Recognize the signs of emotional difficulties and develop coping strategies.
You might have heard of the Kübler-Ross model or theory of grief for when someone passes away, but did you know that the same stages of grief exist for a breakup, heartbreak, or any kind of loss? The five stages of grief are denial, anger, bargaining, depression, and acceptance. Everyone grieves differently.
Want to learn more about grief? Here are a few things to know: https://youtu.be/8pT6LQ-mZ3k
Script Writer: Catherine Huang
Script Editor: Sam Jung
Voice Over: Wendy Hu
Animator: Chanida
YouTube Manager: Wendy Hu
Founder & CEO: Tai Khuong
Do you have a story about loss, that you would like to share? Email us at [email protected] to empower others with your story.
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