Mental Health Care: When You’re Learning to Be Okay With Yourself - 6 Habits That Make You Mentally Weak

Start building your ideal daily routine 💪 The first 100 people who click on the link will get a FREE week trial and 25% OFF 🎁 Fabulous Premium ➡️ https://thefab.co/psych2go How mentally strong are you? Mental strength is a measure of how resilient and confident an individual can remain under stressors, pressures, and challenges in order to perform to the best of their ability. Various mindsets, habits, and lifestyle mistakes could be harming your mental strength without you even noticing. To become mentally stronger, the first step is to recognize and identify what you can improve upon, so here are a few habits that make you mentally weak! Wonder what mentally strong people do instead? Watch this video to find out: https://youtu.be/3hit0p3zZiA Original article - https://psych2go.net/6-habits-that-make-you-mentally-weak/ Writer: Lily Mentriko Script Editor: Sophia Katz (new editor) Script Manager: Kelly Soong VO: Danielle Temeng (new voiceover) Animator: Naphia YouTube Manager: Cindy Cheong REFERENCES Sanford. (2019, June 13). Examining how people’s emotions are influenced by others. Sanford News. https://news.stanford.edu/2019/06/13/examining-people-emotions-influenced-others/ Patel, J. (2019, February 12). Consequences of Repression of Emotion: Physical Health. Mental Health and General Well Being. Pen Access Pub. https://openaccesspub.org/ijpr/article/999 Dunn, E.(2014). Social Interactions and Well-Being: The Surprising Power of Weak Ties, 2014. SAGE Journals. https://journals.sagepub.com/doi/10.1177/0146167214529799 Join this channel to get access to perks: https://www.youtube.com/channel/UCkJEpR7JmS36tajD34Gp4VA/join Would you like to animate for the team? Check out this: https://psych2go.net/interested-in-animating-for-pych2go-faq/ Interested in writing for psych2go? Check out: https://psych2go.net/script-writing-position-faqs/