Mental Health Care: When You’re Learning to Be Okay With Yourself - 7 SIMPLE Ways For A Glow Up

Are you ready for a glow up transformation? Ever wonder how to be more attractive? In this video, we're diving into SIMPLE ways for a glow up that will leave you feeling attractive, confident and looking irresistible! Whether you're looking to enhance your appearance, boost your self-esteem, or simply attract positive energy into your life, these glow up hacks are here to help. #glowup #attractive Writer: Chloe Avenasa Editor: Kelly Soong Script Manager: Kelly Soong Voice Over: Amanda Silvera (www.youtube.com/[email protected]) Animator: Sammy Liu Youtube Manager: Cindy Cheong References: Elrod, H. (2023). The Miracle Morning (Updated and Expanded Edition): The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM). BenBella Books. Gortner, E. M., Rude, S. S., & Pennebaker, J. W. (2006). Benefits of expressive writing in lowering rumination and depressive symptoms. Behavior therapy, 37(3), 292-303.