Mental Health Care: When You’re Learning to Be Okay With Yourself - 8 Advice You Wish You Heard Sooner
Unlock a Healthier Mind: Discover Free Tools, Navigate the Complex World of Mental Health, and Empower Yourself with Insights from Psych2Go’s Expertly Curated Content on Mental Wellness, Misconceptions, and Modern Therapy Techniques!
4.0(2)
17 learners
What you'll learn
Understand how to identify and support individuals with mental health conditions.
Learn practical self-care tips and healthy habits to improve mental well-being.
Distinguish between common misconceptions and facts about mental illnesses.
Recognize the signs of emotional difficulties and develop coping strategies.
Despite our best planning, how much we *think* we know, or how confident we are in our own abilities – life can still throw one doozy of a curveball. We want to help make life a little smoother for you, so we’ll share some wisdom others have said they wished they’d known sooner!
We also made another video on a few common Mistakes Most Young People Make & Regret Later In Life: https://youtu.be/JokHeaMy-_Y
Writer: Sara Del Villar
Script Editor: Denise Ding
Script Manager: Kelly Soong
Voice: Amanda Silvera www.youtube.com/amandasilvera
Animator: Lauren Lee (New Animator)
YouTube Manager: Cindy Cheong
Citations:
Gorman, J. (2018, January 26). 10 things I wish I knew earlier in life. Medium. Retrieved January 28, 2022, from https://medium.com/personal-growth/10-things-i-wish-i-knew-earlier-in-life-4a7ed73f9bd2
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