Mental Health Care: When You’re Learning to Be Okay With Yourself - How to Manage Your Emotions (with Dr Christian Conte)

Psych2Go's Monica Taing hosts the Ask An Expert series on How to Manage Your Emotions. Managing emotions, especially managing anxiety or anger, can be difficult. In this live stream, Dr. Conte shared various methods of managing emotions and examples. These methods can be applicable in your everyday life at school, work or even personal relationship. Our goal for our exclusive live stream is to bring experts in the field or people with lived experience to share their knowledge with Psych2Go community. If you have anyone you'd like us to interview, feel free to email us! Join Psych2Go's Monica (http://instagram.com/PsychToMed) and Dr Christian Conte (https://www.youtube.com/c/DrChristianConte) for a discussion about How to Manage Your Emotions (anxiety, anger, and more) as a part of the Ask An Expert Series. YouTube Livestream on 26 October at 4:00 PM EST. ───────── Want to get involved? ─────────── Do you want to be featured on the Ask An Expert series? If you are an expert in the field (e.g., doctor, psychiatrist, allied health professional) or have an interesting story to share (e.g., you have experienced a mental health challenge and have something unique to share), please fill out this recruitment form: https://forms.gle/FFbqcCJuwmVRJ8PR7. If you'd like to get involved with the Ask An Expert series, e-mail monica[at]psych2go[dot]net. ───────── More Psych2Go ─────────── Psych2Go: http://youtube.com/c/Psych2Go Psych2Go Discord: http://discord.gg/Psych2Go ───────── Subscribe to Dr Christian Conte ─────────── Dr Christian Conte http://youtube.com/c/DrChristianConte