Mental Health Care: When You’re Learning to Be Okay With Yourself - 10 Life Lessons To Learn Before It's TOO LATE

Even though you might learn life lessons over time on your own, wouldn’t you wish that there was a way to see ahead? If you want a path to a more meaningful life, here are a few lessons about life that people feel they learn a little too late. Want to change your life for the better? Watch this video: https://youtu.be/-fgbQsVtsfo Writer: Laura Santospirito Script Editor: Denise Ding Script Manager: Kelly Soong VO: Amanda Silvera www.youtube.com/AmandaSilvera Animation: Rose Lam https://www.youtube.com/c/rosielam YouTube Manager: Cindy Cheong REFERNECES: Boyraz, Güler, et al. “Authenticity, Life Satisfaction, and Distress: A Longitudinal Analysis.” Journal of Counseling Psychology, vol. 61, no. 3, 2014, pp. 498–505., doi:10.1037/cou0000031. Brett, Regina. “Regina Brett’s 45 Life Lessons and 5 to Grow On.” Cleveland, 28 May 2006, www.cleveland.com/brett/blog/2006/05/regina_bretts_45_life_lessons.html. Grupe, Dan W., and Jack B. Nitschke. “Uncertainty and Anticipation in Anxiety: an Integrated Neurobiological and Psychological Perspective.” Nature Reviews Neuroscience, vol. 14, no. 7, 2013, pp. 488–501., doi:10.1038/nrn3524. Linkagoal. “Linkagoal.” Linkagoal, 26 Oct. 2016, blog.linkagoal.com/2015/10/research-reveals-fear-of-failure-has-us-all-shaking-in-our-boots-this-halloween-1-in-3-admit-they-are-terrified-of-failure. Schwartz, Tony. “Relax! You’ll Be More Productive.” The New York Times, The New York Times, 9 Feb. 2013, www.nytimes.com/2013/02/10/opinion/sunday/relax-youll-be-more-productive.html. “The Epidemic of Insecurity.” Psychology Today, Sussex Publishers, www.psychologytoday.com/us/blog/understand-other-people/201504/the-epidemic-insecurity.