Mental Health Care: When You’re Learning to Be Okay With Yourself - When Your Brain is HIGH on Sugar (How It Can Damage Your Brain)
Unlock a Healthier Mind: Discover Free Tools, Navigate the Complex World of Mental Health, and Empower Yourself with Insights from Psych2Go’s Expertly Curated Content on Mental Wellness, Misconceptions, and Modern Therapy Techniques!
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17 learners
What you'll learn
Understand how to identify and support individuals with mental health conditions.
Learn practical self-care tips and healthy habits to improve mental well-being.
Distinguish between common misconceptions and facts about mental illnesses.
Recognize the signs of emotional difficulties and develop coping strategies.
You are what you eat! Sugar is sneaky ingredient hiding in our favorite treats. It's in everything from ice cream to salad dressing. Did you know that sugar not only affects your physical health but also your mental wellbeing? In this eye-opening video, we dive into the surprising ways sugar affects your brain and mental health. Brace yourself for a sweet ride!
We also made a video on what SEX does to your brain: https://youtu.be/Z4fL8rlBOUI
How Sugar Damages Your brain
Writer: Stela Košić
Editor: Caitlin McColl
Script Manager: Kelly Soong
Voice Over: Amanda Silvera (http://www.youtube.com/amandasilvera )
Animator: Gabriele Garcia
Youtube Manager: Cindy Cheong
REFERENCES:
https://psych2go.net/what-sugar-does-to-your-brain/
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