Mental Health Care: When You’re Learning to Be Okay With Yourself - 5 Differences Between Generalized Anxiety Disorder and Anxiety

Unlock a Healthier Mind: Discover Free Tools, Navigate the Complex World of Mental Health, and Empower Yourself with Insights from Psych2Go’s Expertly Curated Content on Mental Wellness, Misconceptions, and Modern Therapy Techniques!

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17 learners

What you'll learn

Understand how to identify and support individuals with mental health conditions.
Learn practical self-care tips and healthy habits to improve mental well-being.
Distinguish between common misconceptions and facts about mental illnesses.
Recognize the signs of emotional difficulties and develop coping strategies.

This course includes

66.3 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

anxiety anxiety disorder generalized anxiety disorder psychology mental health awareness mental illness anxiety attack panic attack symptoms of anxiety anxiety symptoms anxiety disorders anxiety attacks

Full Transcript

Differentiating between normal anxiety and generalized anxiety disorder (GAD) can be tricky. How do you know, especially if you are a little more anxious than others, whether or not your anxiety is significant enough to qualify as a disorder? #anxiety #generalizedanxietydisorder #gad Disclaimer: This video is not meant to be a diagnostic tool. If you notice you have symptoms of anxiety, it's best to contact a professional. Related Videos: 6 Signs You May Have Anxiety and Not Even Know It https://www.youtube.com/watch?v=IU-Onp54Qhk A Declassified Guide to Anxiety https://www.youtube.com/watch?v=oYAF36BykdM Anxiety: 11 Things We Want You To Understand https://www.youtube.com/watch?v=E35O0nxOUy4 Credits Writer: Rose Karoki Script Editor: Rida Batool & Kelly Soong VO: Amanda Silvera Animator: Caleb Winning YouTube Manager: Cindy Cheong Sources: www.anxiety.org/what-is-anxiety https://adaa.org/understanding-anxiety/generalized-anxiety-disorder-gad Would you like to write or animate for us? Email [email protected] for more info! Have anxiety symptoms? Please refer to a professional!