Mental Health Care: When You’re Learning to Be Okay With Yourself - Burnout vs Depression: Which One Are You?

Has your burnout led to your depression? People who are burned out can become depressed. It can start as burnout and progress to depression. Are you curious whether you're burnout, depressed or both? Disclaimer: This video is for educational purposes only. Please do not self-diagnose. If you suspect you might be suffering from burnout or depression, it's best to seek professional help. 1. Depression is a mental disorder 1:15 2. Depression is more general 2:04 3. Depression doesn't always have a trigger 2:41 4. Depression erodes your self esteem 3:08 5. Depersonalization is common in burnout 3:45 6. Burnout develops in stages 4:22 7. Burnout is easier to treat 5:00 By: K.T What to learn more about the signs of burnout? Check out this video: https://youtu.be/LQXia0k3J-w #depression #burnout #psych2go Writer: Chloe Avenasa Script Editor: Rida Batool Script Manager: Kelly Soong VO: Lily Hu Animator: Alex Pacheco YouTube Manager: Cindy Cheong Reference: https://pastebin.com/qjX35HrE Would you like to support our channel to make more content? Join our membership for more perks! https://bit.ly/2V2MM8M If you have any topic requests or stories to share with us, feel free to email us at [email protected]