Mental Health Care: When You’re Learning to Be Okay With Yourself - 6 Signs of Anxiety That Often Go Unnoticed

Are you suffering from anxiety? Feeling anxiety is completely normal in isolated circumstances, but becomes a problem when these feelings grow more frequent and overpowering. While we generally can recognize the more telltale signs, there are many others that often go unnoticed. Disclaimer: This is a disclaimer that this video is for informative purposes only. It is not intended to serve as mental health advice or to diagnose any condition. Please reach out to a qualified mental health practitioner or doctor if you are struggling. We also made another video on the signs of hidden anxiety: https://youtu.be/woJFvy5Jp1Y Writer: Sara Del Villar Script Editor: Michal Mitchell Script Manager: Kelly Soong VO: Amanda Silvera Animator: Kayla Ramirez YouTube Manager: Cindy Cheong References: Brainy Dose. (2021, April 11). 12 Signs of Anxiety That Often Go Unnoticed. Brainy Dose. Retrieved September 10, 2021, from www.youtube.com/watch?v=_dX4TgDhKIk. Editors of Harvard Health Publishing, & Craig Miller, M. (2021, February 15). Are you missing these signs of anxiety or depression? Harvard Health. Retrieved September 13, 2021, from www.health.harvard.edu/mind-and-mood/are-you-missing-these-signs-of-anxiety-or-depression. Howley, E. K., & Medaris Miller, A. (2021, June 7). 6 Surprising Signs You May Have Anxiety. US News. Retrieved September 10, 2021, from health.usnews.com/wellness/mind/articles/surprising-signs-you-may-have-anxiety. Julson, E. (2018, April 10). 11 signs and symptoms of anxiety disorders. Healthline. Retrieved September 13, 2021, from www.healthline.com/nutrition/anxiety-disorder-symptoms#5.-Difficulty-Concentrating. MacMillian, A., & Booth, S. (2020, August 5). 12 signs your anxiety is more than just typical worries. Health.com. Retrieved September 13, 2021, from www.health.com/condition/anxiety/12-signs-you-may-have-an-anxiety-disorder?slide=b4221747-7b3e-47ac-8f8f-323030cc01ba Martin, E. I., Ressler, K. J., Binder, E., & Nemeroff, C. B. (2009). The neurobiology of anxiety disorders: brain imaging, genetics, and psychoneuroendocrinology. The Psychiatric clinics of North America, 32(3), 549–575. https://doi.org/10.1016/j.psc.2009.05.004 Sutin, A. R., Terracciano, A., Ferrucci, L., & Costa, P. T., Jr (2010). Teeth Grinding: Is Emotional Stability related to Bruxism?. Journal of research in personality, 44(3), 402–405. https://doi.org/10.1016/j.jrp.2010.03.006