Mental Health Care: When You’re Learning to Be Okay With Yourself - 7 Signs You're Emotionally Wounded

An emotional wound is essentially synonymous with emotional trauma or psychological trauma, and the effects of these wounds can be damaging to both your mind and body. They can encompass many experiences, such as heartbreak, domestic emotional abuse, betrayal, and more. Have you had an experience or two that have hurt your heart? Do memories of that experience still stick with you today? Do you think you may be emotionally wounded? Watch this video to find out! Writer: Ria Parikh Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Cristina B. YouTube Manager: Cindy Cheong Bunn T. “Is What You Are Feeling A Flashback?” Psychology Today. Conquer Fear of Flying. 15 August 2014. Eddins R. “Why Emotional Eating Can Be a Consequence of Trauma”. ACES Connection. 31 January 2018. Greenberg M. “How PTSD and Trauma Affect Your Brain Function”.  Psychology Today. The Mindful Self-Express. 29 September 2018. Hutchinson T. “Emotional Trauma: Break Free From the Past”.  Drtracyhutchinson.com. N.d. Sweeney M. “Trauma and Sleep: How to Cope”. Start sleeping. 22 August 2019. Do you have any stories or video requests that you would like to share with us? If so, feel free to contact us at [email protected]