Mental Health Care: When You’re Learning to Be Okay With Yourself - 6 Things You Didn’t Know Were Loneliness

Have you ever felt a sense of emptiness or disconnection without quite knowing why? In this eye-opening video, we explore the many faces of loneliness and uncover hidden signs that you might be feeling lonely without even realizing it. Loneliness is more than just being alone; it's a complex emotion that can manifest in various ways, impacting your mental health and overall well-being. We'll delve into the different types of loneliness, from social isolation to emotional disconnection, and discuss how these feelings can affect your life. Whether you're asking yourself, "Why am I lonely?" or trying to understand, "Am I lonely?", this video provides insights and answers. #lonely #mentalhealth Writer: Chloe Avenasa Editor: Kelly Soong Script Manager: Kelly Soong Voice Over: Amanda Silvera (http://www.youtube.com/amandasilvera ) Animator: Ccinee Youtube Manager: Cindy Cheong References: Erickson, E. P. G. (2023 Nov 27). 8 Signs and Symptoms of Loneliness. Everyday Health. www.everydayhealth.com/depression-pictures/are-you-lonelier-than-you-realize.aspx Henry, P. (2024 Jan 12). What are the signs of loneliness? Six symptoms you shouldn't ignore. Better Help. www.betterhelp.com/advice/loneliness/what-are-the-signs-of-loneliness-and-symptoms-you-shouldnt-ignore/ Fey, T. (2024 Feb 8). 8 signs someone is deeply lonely but hiding it, according to psychology. Hack Spirit. hackspirit.com/signs-someone-is-deeply-lonely-but-hiding-it-according-to-psychology/