Mental Health Care: When You’re Learning to Be Okay With Yourself - How To Enjoy Being Alone

Does the thought of being alone terrify you? Your aversion to solitude can be a result of stigma or a tumultuous childhood, for example, narcissistic parenting. Perhaps, it is because you often conflate loneliness and solitude. Loneliness is a negative state marked by isolation, whereas solitude is being alone without feeling lonely. But, regardless of the reason, having time alone can be beneficial. Here are a few tips to help you enjoy being alone. If you've been feeling lonely lately, we hope this video cheers you up: https://youtu.be/TWNL7EClClo Credit: Writer: Sara Del Villar Script Editor: Rida Batool Script Manager: Kelly Soong VO: Amanda Silvera Animator: Taylor Eng (new animator) YouTube Manager: Cindy Cheong References: https://pastebin.com/WvZh00yr Join this channel to get access to perks: https://www.youtube.com/channel/UCkJEpR7JmS36tajD34Gp4VA/join Would you like to animate for the team? Check out this: https://psych2go.net/interested-in-animating-for-pych2go-faq/ Interested in writing for psych2go? Check out: https://psych2go.net/script-writing-position-faqs/