Mental Health Care: When You’re Learning to Be Okay With Yourself - 10 Mental Illness Signs You Should Not Ignore

Mental illness, also known as mental health disorders, refers to a wide range of mental health problems that affect your mood, thinking, and behavior for a sustained period of time. Depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviors are examples of mental illnesses that can have a long-lasting impact on you. Are you wondering if your mental health is deteriorating? Do you remember the last time you felt sad, anxious, or scared that you were somehow “off”? As a disclaimer, do not use this video to self diagnose. These are more like warning signs that you should not ignore. Use them as a guide when talking to a professional when explaining how you are feeling. #mentalhealth #psych2go #mentalillness Related Videos: 10 Common Mental Illnesses Crash Course https://www.youtube.com/watch?v=IaSpas9hWNQ 7 Silent Facts About People Struggling With Their With Mental illness https://www.youtube.com/watch?v=nG1VpuLFAjA 5 Signs Your Mental Health is Falling Apart https://www.youtube.com/watch?v=2Aa-KTDTCEI&t=1s Credits Writer: Spicevicious Script Editor: Kelly Soong VO: Amanda Silvera Animator: Clarisse Lim Xingyi YouTube Manager: Cindy Cheong Storyboarder: Yi Lin Did you enjoy this animation? Would you like to see more? You can find more of Clarisse's work on our channel here: https://youtu.be/bny9YViO15o References American Academy of Pediatrics. (2020). “Mood Disorders and ADHD.” Healthy Children.org. Retrieved from https://www.healthychildren.org/English/health-issues/conditions/adhd/Pages/Mood-Disorders-ADHD.aspx American Psychiatric Association. (2020). “What Is Depression?” American Psychiatric Association. Retrieved from https://www.psychiatry.org/patients-families/depression/what-is-depression Australian Government Department of Health. (2007). “What is Mental Illness?” Australian Government Department of Health. Retrieved from https://www1.health.gov.au/internet/publications/publishing.nsf/Content/mental-pubs-w-whatmen-toc~mental-pubs-w-whatmen-what Brådvik L. (2018). Suicide Risk and Mental Disorders. International journal of environmental research and public health, 15(9), 2028. https://doi.org/10.3390/ijerph15092028 Harvard Medical School. (2020). “Sleep and Mental Health.” Harvard Health Publishing. Retrieved from https://www.health.harvard.edu/newsletter_article/sleep-and-mental-health Healthline. (2020). “Do I Have Anger Issues? How to Identify and Treat an Angry Outlook.” Healthline. Retrieved from https://www.healthline.com/health/anger-issues#causes Kumari, R., Chaudhury, S., & Kumar, S. (2013). Dimensions of hallucinations and delusions in affective and nonaffective illnesses. ISRN psychiatry, 2013, 616304. https://doi.org/10.1155/2013/616304 Mental Health America. (2020). “Mental Illness and the Family: Recognizing Warning Signs and How to Cope.” Mental Health America. Retrieved from https://www.mhanational.org/recognizing-warning-signs Mental Health Foundation. (2020). “The Truth about Self-Harm.” Mental Health Foundation. Retrieved from https://www.mentalhealth.org.uk/publications/truth-about-self-harm MentalHelp.net. (2015). “Recognizing Anger Signs.” MentalHelp.net. Retrieved from https://www.mentalhelp.net/anger/recognizing-signs/ MentalHealth.gov. (2019). “Mental Health and Substance Abuse Disorders.” MentalHealth.gov. Retrieved from https://www.mentalhealth.gov/what-to-look-for/mental-health-substance-use-disorders National Alliance for the Mentally Ill. (2020). “Bipolar Disorder.” National Alliance on Mental Illness. Retrieved from https://www.nami.org/learn-more/mental-health-conditions/bipolar-disorder National Institute of Mental Health . (2020). “Generalized Anxiety Disorder.” National Institute of Mental Health. Retrieved from https://www.nimh.nih.gov/health/publications/generalized-anxiety-disorder-gad/index.shtml National Alliance for the Mentally Ill. (2020). “Psychosis.” National Alliance on Mental Illness. Retrieved from https://www.nami.org/earlypsychosis National Alliance for the Mentally Ill. (2020). “10 Signs of Mental Illness” National Alliance on Mental Illness. Retrieved from https://www.nami.org/learn-more/know-the-warning-signs National Institute of Mental Health . (2020). “Depression in Women: 5 Things You Should Know.” National Institute of Mental Health. Retrieved from https://www.nimh.nih.gov/health/publications/depression-in-women/index.shtml Raymond H. Starr, Howard Dubowitz, Chapter 41 - SOCIAL WITHDRAWAL AND ISOLATION, Editor(s): William B. Carey, Allen C. Crocker, William L. Coleman, Ellen Roy Elias, Heidi M. Feldman, Developmental-Behavioral Pediatrics (Fourth Edition), W.B. Saunders, 2009, Pages 397-406, ISBN 9781416033707, https://doi.org/10.1016/B978-1-4160-3370-7.00041-9. (http://www.sciencedirect.com/science/article/pii/B9781416033707000419) Trampe, D., Quoidbach, J., & Taquet, M. (2015). Emotions in Everyday Life. PloS one, 10(12), e0145450. https://doi.org/10.1371/journal.pone.0145450