Mental Health Care: When You’re Learning to Be Okay With Yourself - 6 Telltale Signs You're Feeling Numb

Unlock a Healthier Mind: Discover Free Tools, Navigate the Complex World of Mental Health, and Empower Yourself with Insights from Psych2Go’s Expertly Curated Content on Mental Wellness, Misconceptions, and Modern Therapy Techniques!

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17 learners

What you'll learn

Understand how to identify and support individuals with mental health conditions.
Learn practical self-care tips and healthy habits to improve mental well-being.
Distinguish between common misconceptions and facts about mental illnesses.
Recognize the signs of emotional difficulties and develop coping strategies.

This course includes

66.3 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

feeling numb feel numb numbness emotionally numb emotional numbness mental health depression emotionally numb but not depressed numb anxiety how to feel emotions dissociation

Full Transcript

Have you ever been feeling numb but you don't know why? You may have heard someone who suffers from depression or another mental illness say they feel emotionally numb, but what does this mean exactly? Suffering from emotional numbness doesn’t mean you have to feel nothing all the time. Your emotions can even merge together from an unconscious, or conscious, suppression to create a primary feeling that can accompany your numbness. So, how do you know if you feel numb? Here are a few telltale signs you need to look out for. If you relate to this video and want to learn more about the reasons why you may be feeling numb, watch this video: https://youtu.be/Adlk8E2UoUs Writer: Michal Mitchell Script Editor & Manager: Kelly Soong VO: Amanda Silvera Animator: Clarisse Lim Xing Yi YouTube Manager: Cindy Cheong Support our channel by joining our membership! It will help us reinvest to create more mental health and Psychology content for everyone. Learn more about our YouTube membership: https://www.youtube.com/channel/UCkJEpR7JmS36tajD34Gp4VA/join If you have any topic requests or stories to share with us, feel free to email us at [email protected]